Preheat oven to 300F. Pierce eggplant with a fork and bake whole until eggplant begins to deflate (about 40 minutes). Let cool and scoop out insides and mash with a fork. Add remaining ingredients and mix well. Makes 4-6 sandwiches or serves 6-8 as a dip. Posted to MM-Recipes Digest V3 #305 Date: Wed, 6 Nov 1996 23:46:18 -0500 From: BobbieB1@aol.com
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|Serving Size: 1 Sandwiche (206g)|
|Recipe Makes: 6 Sandwiches|
|Calories from Fat: 28 (35%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 10.2mg||0 %|
|Potassium 473.4mg||12 %|
|Total Carbohydrate 13.7g||4 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 6.1g|
|Protein 3g||4 %|
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Calories per serving: 79
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