Baba Ghannouj
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INGREDIENTS
- 1/4 c Tahini
- Garlic
- 1/4 ts Black pepper
- 1 tb Lemon juice
- Med Eggplant, peeled *
- 1 ds Ground cumin
- 2 tb Sesame seeds
- 2 tb Finely chopped fresh Parsley
INSTRUCTIONS
* and cut into 1/2" cubes (about 3 cups) Steam eggplant until tender, about 8 minutes. Place cooked eggplant in food processor. Add tahini (sesame paste),lemon juice, and garlic. Puree. Stir in remaining ingredients; spoon into serving bowl. Garnish with parsley sprig. Serve warm or chill. Makes 2 cups. HINTS: - smaller eggplants have thinner peels and a sweeter flavor. Select Posted to MM-Recipes Digest V3 #305 Date: Wed, 6 Nov 1996 23:46:18 -0500 From: BobbieB1@aol.com
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (24g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 98 | ||
| Calories from Fat: 75 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.4g | 11 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 13.2mg | 0 % | |
| Potassium 90.1mg | 2 % | |
| Total Carbohydrate 4.6g | 1 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 2.9g | ||
| Protein 2.9g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 98
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