Bethenny Frankel recipe
In a medium bowl, combine all ingredients untill mixed well. Use ice cream scoop or 1/2 cup measure to make 4 to 6 equal size patties.
Put patties on broiler or pan lined with foil and sprayed with cooking spray
Broil or grill patties for 5 to 6 minutes on each side or untill done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (26g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 49 | ||
Calories from Fat: 21 (43%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.3g | 3 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 5.6mg | 2 % | |
Sodium 421.9mg | 15 % | |
Potassium 54.4mg | 1 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 5.2g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.