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Suggest a better descriptionTo make annatto oil: Place the annatto seeds in a dry pan and toast over medium heat. Keep shaking the pan and tossing the seeds until their aroma is released, 1 to 2 minutes. Stir in the vegetable oil and set aside. When cool, strain to remove seeds. Heat the annatto and olive oils in a large skillet. Add the onion, chile, garlic, red peppers, recao and cilantro. SautJ over medium heat until vegetables soften, about 5 minutes. Stir in the tomato paste and continue cooking for 2 more minutes. Add the tomatoes and cook two more minutes. Allow to cool, then transfer mixture to a food processor or blender and puree. Pour marinade into a large bowl and stir in vinegar. Add remaining marinade ingredients. Place the ribs in the marinade and allow to sit for at least 1 hour, or overnight. Preheat oven to 350 degrees. Remove the ribs from the marinade and place them in a baking pan single layer (save marinade for basting). Add 1/4inch water to the pan, cover and bake for one hour. Uncover and bake for another hour, basting with the reserved marinade every 15 minutes. Yield : 4 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved 11/13/96 show Recipe By : TOO HOT TAMALES SHOW #TH6316 Posted to MC-Recipe Digest V1 #305 Date: Sat, 16 Nov 1996 10:30:25 -0600 From: Pat Asher
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Serving Size: 1 Serving (715g) | ||
Recipe Makes: 4 | ||
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Calories: 1518 | ||
Calories from Fat: 1061 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 117.9g | 157 % | |
Saturated Fat 40.6g | 203 % | |
Monounsaturated Fat 54.8g | ||
Polyunsanturated Fat 11.9g | ||
Cholesterol 367.4mg | 113 % | |
Sodium 548.3mg | 19 % | |
Potassium 1853.6mg | 49 % | |
Total Carbohydrate 28.8g | 8 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 22.5g | ||
Protein 77.1g | 110 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1518
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