In a shaker/mixer/blender bottle, combine oil, lemon juice, sugar, poppy seed, scallion and salt.
Shake well to emulsify dressing. May immediately pour dressing over salad or store in refrigerator.
In a large bowl, Combine salad greens, apple, pear, pecans, feta cheese and cranberries.
Drizzle dressing over salad and toss well to coat.
Could add grilled meat to make a main dish meal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (186g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 245 (76%)|
|Amt Per Serving||% DV|
|Total Fat 27.3g||36 %|
|Saturated Fat 5.9g||29 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 6.4g|
|Cholesterol 25mg||8 %|
|Sodium 2059.1mg||71 %|
|Potassium 163.9mg||4 %|
|Total Carbohydrate 17.7g||5 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 14.4g|
|Protein 5.3g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 322
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