Try this Baby Spinach and Raspberry Salad recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350°. Toast sunflower seeds on a cookie sheet for 4 minutes.
Whisk together vinegar, honey, herbs, garlic and shallot. Slowly whisk in oil. Season with salt and pepper and set aside.
In a bowl, toss spinach with 2 tbsp vinaigrette. Season with salt and pepper. Toss with sunflower seeds and remaining ingredients and serve.
120 calories per serving
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 258 | ||
Calories from Fat: 173 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 59.7mg | 2 % | |
Potassium 695.8mg | 18 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 13.4g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 258
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