Soak rice overnight.
Rinse rice, put in slow cooker on low. Peel sweet potatoes, cut into small pieces, ad to rice. Cook for about 3 hours.
Add meat/fish and veggies 30min before serving.
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|Serving Size: 1 Serving (295g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 10 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 144.4mg||5 %|
|Potassium 970mg||26 %|
|Total Carbohydrate 79g||23 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 70g|
|Protein 6.7g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 350
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