* suitable for freezing
Warm the oil in a pan, add the onion, garlic and celery and saute for 3-4 minutes. Add the grated carrots and cook for 2 minutes
Add the ground beef and stir until browned. Stir in the tomato paste, fresh tomatoes and stock. Bring the mixture to a boil, reduce the heat, cover and cook for 10 minutes.
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|Serving Size: 1 Serving (399g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 196 (50%)|
|Amt Per Serving||% DV|
|Total Fat 21.8g||29 %|
|Saturated Fat 12.5g||63 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 86.6mg||27 %|
|Sodium 600.8mg||21 %|
|Potassium 952mg||25 %|
|Total Carbohydrate 28.7g||8 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 28g|
|Protein 21.8g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 394
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