Back to Quick Vegetables Sauteed with Corn, Bacon and Scallions
by LauraSA
Raw or cooked kernels can be frozen in resealable plastic bags for up to six months. Be sure to write the date on the bag with a marker for future reference.
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INGREDIENTS
- 4 slices Bacon ; Cut into -inch strips
- 4 cups Corn kernels
- pinch Coarse Salt ; To taste
- pinch Freshly ground pepper ; To taste
- pinch Red pepper flakes ; To taste
- 2-3 Green onions ; Sliced
INSTRUCTIONS
Directions
Cook bacon in a large skillet over medium-high heat, turning occasionally, until browned, 4 to 6 minutes.
Add corn kernels; season with salt, pepper, and a pinch of crushed red pepper. Cook, stirring often, until corn is tender, 5 to 8 minutes. Stir in scallions. Serve immediately.
NOTES
Went straight out to the garden And cut off scallions from onions in the garden.
aphilbeck8
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (173g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 255 | ||
| Calories from Fat: 123 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.7g | 18 % | |
| Saturated Fat 4.3g | 22 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 18.9mg | 6 % | |
| Sodium 236.2mg | 8 % | |
| Potassium 367.3mg | 10 % | |
| Total Carbohydrate 30.3g | 9 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 27.2g | ||
| Protein 7.6g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 255
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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