1. Preheat oven to 350 degrees
2. Mix all ingredients together
3. Wipe the baking pan with oil or butter.
4. Transfer spinach mixture to baking pan.
5. Bake until all is hot and cooked, about 20-30 minutes.
There are about 150 calories and 5 net carbs per serving.
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|Serving Size: 1 Serving (522g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1054 (87%)|
|Amt Per Serving||% DV|
|Total Fat 117.1g||156 %|
|Saturated Fat 65.7g||329 %|
|Monounsaturated Fat 29.3g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 374.2mg||115 %|
|Sodium 1203.7mg||42 %|
|Potassium 1291.1mg||34 %|
|Total Carbohydrate 21.5g||6 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 18g|
|Protein 24.5g||35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1207
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