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Name: Bacon and Egg Cups
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: American
Ingredients: 12 slices center-cut bacon crisp cooked and cut; 1/2 cup bell pepper diced; 2 ounces pepper jack cheese shredded; 1/4 cup Half-and-half cream; 1/4 cup 2% Milk; 1/4 teaspoon Salt; 1/4 teaspoon black pepper

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INGREDIENTS

12 slices center-cut bacon ; crisp cooked and cut
1/2 cup bell pepper ; diced
2 ounces pepper jack cheese ; shredded
1/4 cup Half-and-half cream
1/4 cup 2% Milk
1/4 teaspoon Salt
1/4 teaspoon black pepper

INSTRUCTIONS

Preheat oven to 350; lightly spray 12 standard muffin cups with nonstick cooking spray

Place 1 slice of bacon (in pieces) in each prepared muffin cup, overlapping

Beat eggs, bell pepper, cheese, half and half/milk, salt, and black pepper in medium bowl until well blended

Fill each muffin cup with 1/4 cup egg mixture

Bake 20 minutes or until eggs are set in center. Remove from oven, cool, run knife along edge of each cup before removing from pan.

NOTES

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Nutrition

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Serving Size: 1 Serving (21g)
Recipe Makes: 12 Servings

Calories: 32
Calories from Fat: 23 (72%)

Amt Per Serving		% DV

	Total Fat 2.6g	3 %
	Saturated Fat 1.6g	8 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.1g
Cholesterol 7.9mg		2 %
Sodium 29.6mg		1 %
Potassium 27.8mg		1 %
Total Carbohydrate 0.8g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.6g
Protein 1.5g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 32

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