Try this Bacon-Cheddar Mashed Potatoes (4 Pts) recipe, or contribute your own.
Suggest a better descriptionPlace potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.
Drain and return potato to pan. Add cheese and milk; mash to desired consistency. Cook 2 minutes or until thoroughly heated, stirring constantly. Add onions and remaining ingredients, stirring to combine.
NUTRITION PER SERVING CALORIES 214(30% from fat); FAT 7.1g (sat 4.1g,mono2.1g,poly 0.4g); PROTEIN 8.9g; CHOLESTEROL 22mg; CALCIUM 157mg; SODIUM 330mg; FIBER 2.6g; IRON 1.4mg; CARBOHYDRATE 29.6g
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Serving Size: 1 Serving (8g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 5 | ||
Calories from Fat: 2 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.7mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 24.4mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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