No bun cheeseburgers!
Source: Optavia
Preheat oven to 400. Combine beef, garlic, onion, yellow mustard, worcestershire sauce, and salt. Roll into 24 meatballs and place on a baking sheet lined with parchment paper. Bake in oven until baked through, about 15 minutes. Assemble on a toothpick or kabob one piece cheese, one piece turkey bacon, one dill pickle slice, one green leaf lettuce, and one cherry tomato. Put a meatball on each toothpick next to the cheese. Serve!
Makes 4 servings.
Each serving: 1 lean, 1 green, 3 condiments
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (520g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 402 | ||
Calories from Fat: 224 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.8g | 33 % | |
Saturated Fat 8.9g | 45 % | |
Monounsaturated Fat 10.8g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 92.7mg | 29 % | |
Sodium 411mg | 14 % | |
Potassium 1341mg | 35 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 11.5g | ||
Protein 29.4g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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