"Quinoa is a miracle food," says Bruce Sherman. Native to the Andes Mountains, the nutty, protein-rich grain is now also grown in the U.S. Sherman tosses it with smoky bacon and toasted almonds to make a substantial side dish that's delicious with poached eggs or roasted chicken.
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|Serving Size: 1 Serving (257g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 74 (50%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 7.2mg||2 %|
|Sodium 383mg||13 %|
|Potassium 339.4mg||9 %|
|Total Carbohydrate 11.1g||3 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 9.8g|
|Protein 8.2g||12 %|
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Calories per serving: 149
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