1. Lightly toast the bagel.
2. Spread tofu spread evenly over bagel.
3. Top with cherry tomato slices.
4. Sprinkle with chives and season with salt and pepper.
Make your own herb tofu spread by adding 1 Tbsp of finely chopped fresh herbs to the tofu spread.
Replace red cherry tomatoes with heirloom or yellow and orange cherry tomatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (82g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 11 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 389.1mg||13 %|
|Potassium 103.1mg||3 %|
|Total Carbohydrate 39.4g||12 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 37.5g|
|Protein 8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 203
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