Try this Bagels and Jam recipe, or contribute your own.
Suggest a better descriptionPreparation Time: 0:02 This is a simple, fast breakfast for busy days. Corn Butter (in this file) can be used instead of jam if you like. Those who are trying to lose weight should choose rice cakes rather than bagels, which are high in calories. Toast the bagels or rice cakes, if desired, and spread with jam. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (9g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 26 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 3mg | 0 % | |
Potassium 7.2mg | 0 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6.3g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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