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Suggest a better descriptionMix all together in a large bowl. Knead 12 minutes. Let rise until double, and punch. Divide into 12 equal strips. Shape into round rings. Let rise for 20 minutes. Drop into a large pot of boiling water. When bagel surfaces on top of water, bake on ungreased pan after basting with egg whites.
Bake at 375 degrees until brown
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Serving Size: 1 Serving (618g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2184 | ||
Calories from Fat: 53 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 6988.5mg | 241 % | |
Potassium 644.3mg | 17 % | |
Total Carbohydrate 457.9g | 135 % | |
Dietary Fiber 16.2g | 65 % | |
Sugars, other 441.7g | ||
Protein 62g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2184
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