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INGREDIENTS

whole acorn squashes (number depends on how many s
brown sugar
cinnamon
butter (if desired)
maple Syrup (if desired)

Recipe

INSTRUCTIONS

Preheat oven to 350 degrees. With a fork, poke several holes in each squash. Place in the microwave for 1-2 minutes to soften the thick core. Then, with a large butcher knife, slice each squash in half and remove the seeds with a spoon. Prepare a baking dish with about a 1/2- 1 inch of water in the bottom. Place the squash halves in the dish, cut side down, and bake for 30 minutes. Remove dish and pour out the water. Add brown sugar and cinnamon into the center of each half (if you want, butter the insides before adding sugar) and bake, center side up, for 20 more minutes. Remove, cool, add syrup and/or more brown sugar if desired, then enjoy with a spoon!

NOTES

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Nutrition

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Serving Size: 1 Recipe (1g)
Recipe Makes: 1 Recipe

Calories: 5
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.4mg		0 %
Potassium 2.9mg		0 %
Total Carbohydrate 1.4g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 1.2g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 5

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