MMMMM----------------------ONE BAKED APPLE--------------------------- 1 Apple with lid cut off; -cored 3 tb Cranberry Relish 1 tb Sugar This winter dish compliments game and fowl. Chef Tell served these with Christmas goose. The baking warms the house and fills it with a comforting aroma. 1. RELISH - Combine all ingredients in food processor and blend to a coarse consistency. Let sit for a few minutes and use as needed. Makes about 3 cups. Per 3 tablespoons: 68 cals, 0.1g fat. 2. BAKED APPLE (1 per serving) - Fill apples with relish. Place on small cookie sheets; sprinkle with sugar and bake in oven at 375 dgrees until done. (Approximately 20 minutes). SOURCE: Chef Tell Erhardt - January 1999. See "In The Kitchen With Chef Tell"
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|Serving Size: 1 Serving (66g)|
|Recipe Makes: 16 servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.5mg||0 %|
|Potassium 36.1mg||1 %|
|Total Carbohydrate 40.8g||12 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 39.7g|
|Protein 0.2g||0 %|
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Calories per serving: 156
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