Try this Baked Apples recipe, or contribute your own.
Suggest a better descriptionWash apple(s) and core. Place right side up in a medium sized baking dish. Alternately layer the sugar and Grape Nuts in the core of each apple until the core is full to slightly overflowing. Sprinkle 2 teaspoons or so of water on each apple and a little on the bottom of the baking dish. Sprinkle with cinnamon to taste. Bake at 350 degrees until apples are soft or for 45-50 minutes. Serve warm or cold with fatfree half n half, if available. Recipe by: Paula Ranney Posted to fatfree digest by "Paula R."
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 1 servings | ||
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Calories: 95 | ||
Calories from Fat: 3 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.8mg | 0 % | |
Potassium 195.4mg | 5 % | |
Total Carbohydrate 25.3g | 7 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 20.8g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 95
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