from my dear Sister
* Preheat oven to 400 degrees.
* Butter a large baking dish.
* Bring a sauce pan 3/4 cup of water to a boil. Add asparagus and salt and cook until the spears are just beginning to bend when lifted by the stem (5-7 minutes). Drain and rinse under cold water to stop cooking.
* Wrap each asparagus spear in one slice of prosciutto and place in the baking dish.
* Dot with butter and sprinkle with the cheese and pepper.
* Bake until the cheese melts (about 10-15 minutes).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (199g) | ||
Recipe Makes: 4 | ||
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Calories: 720 | ||
Calories from Fat: 645 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.6g | 96 % | |
Saturated Fat 27.2g | 136 % | |
Monounsaturated Fat 30.1g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 102.2mg | 31 % | |
Sodium 982.4mg | 34 % | |
Potassium 342.3mg | 9 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 3.7g | ||
Protein 14.7g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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