Preheat the oven to 400 F.
Wash the Fresh Asparagus and cut the white bottoms.
Arrange the Asparagus ona baking Sheet and sprinkle with the Olive Oil, add a little Salt and Red Pepper Flakes.
Bake Asparagus for 12-15 minutes until tender in a preheated oven.
Sprinkle Lemon Juice and Parmesan Cheese over Asparagus.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (55g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 42 (56%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 10.2mg||3 %|
|Sodium 241.4mg||8 %|
|Potassium 106.6mg||3 %|
|Total Carbohydrate 2.9g||1 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 2g|
|Protein 6.2g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 75
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