Slice avocados in half and top with tomatoes. Drip lemon across the top. Combine bread crumbs, basil, garlic, salt, and pepper. Sprinkle over the top of the avocados.
Bake 5 minutes on a low temperature.
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|Serving Size: 1 Serving (329g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 283 (59%)|
|Amt Per Serving||% DV|
|Total Fat 31.5g||42 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 20.1g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 0.9mg||0 %|
|Sodium 233.9mg||8 %|
|Potassium 1315.5mg||35 %|
|Total Carbohydrate 48.3g||14 %|
|Dietary Fiber 17.6g||71 %|
|Sugars, other 30.7g|
|Protein 10.4g||15 %|
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Calories per serving: 478
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