Firstly preheat your oven to 180C and allow it to warm up whilst you cook. Soak your oats in the almond milk for 10-15 minutes to soften up, and meanwhile, mash your banana roughly with a fork, leaving a few slices behind for decoration. Combine the oats, vanilla extract, baking powder and banana in a bowl. Pour into a small baking dish and top with the remaining slices of banana and some fresh blueberries. Bake for approximately 20 minutes or until crispy and browned on the top, and serve with lots of peanut butter.
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|Serving Size: 1 Serving (424g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 85 (12%)|
|Amt Per Serving||% DV|
|Total Fat 9.5g||13 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 4.1mg||1 %|
|Sodium 60.4mg||2 %|
|Potassium 1439.2mg||38 %|
|Total Carbohydrate 132g||39 %|
|Dietary Fiber 18g||72 %|
|Sugars, other 114g|
|Protein 23.9g||34 %|
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Calories per serving: 689
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