1. Peel the bananas and arrange them on 4 pieces of foil large enough to wrap the bananas comfortably. 2. Sprinkle with the citrus juices and sugar and top with an orange slice. 3. Wrap the foil in loose parcels and tightly seal the edges. 4. Bake for 20 minutes. 5. Serve the bananas in the foil parcels.
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|Serving Size: 1 Serving (594g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 17 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 11.9mg||0 %|
|Potassium 1865mg||49 %|
|Total Carbohydrate 133.1g||39 %|
|Dietary Fiber 17.3g||69 %|
|Sugars, other 115.7g|
|Protein 6.5g||9 %|
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Calories per serving: 495
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