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Name: Baked Cauliflower
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1/4 c Toasted bread crumbs; 1 lg Head cauliflower; washed; 1 tb Butter; 1/4 c Grated Parmesan cheese; Salt; 1 tb Flour; 1 ds Paprika; Freshly ground white pepper; 1/8 c Slivered almonds; toasted

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INGREDIENTS

1/4 c Toasted bread crumbs
1 lg Head cauliflower; washed
1 tb Butter
1/4 c Grated Parmesan cheese
Salt
1 tb Flour
1 ds Paprika
Freshly ground white pepper
1/8 c Slivered almonds; toasted

Servings

INSTRUCTIONS

1. Preheat oven to 375 F. 2. Place the florets in a large pan and just barely cover with water. Bring to a boil, reduce heat and cook until two-thirds done. Strain, saving both the liquid and the cauliflower in a small casserole dish. 3. Heat the butter in a saucepan. When bubbling, add the flour and cook, stirring constantly, 2 to 3 minutes. Slowly add the cauliflower liquid and stir until slightly thickened. Season with salt, white pepper, Parmesan and paprika. Pour over the cauliflower in the casserole. 4. Bake in preheated oven 10 to 15 minutes. Sprinkle with the bread crumbs and almonds and serve immediately. Note: This dish can be prepared in advance through step 2. Bring it to room temperature if refrigerated and bake in preheated 400 F oven 10 to 15 minutes. THE FOX AND HOUNDS FRIESS LAKE ROAD, MILWAUKEE From the , downloaded from G Internet, G Internet.

NOTES

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Baked Cauliflower

1/4 c Toasted bread crumbs 
1 lg Head cauliflower; washed 
1 tb Butter 
1/4 c Grated Parmesan cheese 
  Salt 
1 tb Flour 
1 ds Paprika 
  Freshly ground white pepper 
1/8 c Slivered almonds; toasted

1.  Preheat oven to 375 F.    2.  Place the florets in a large pan and just barely cover with water.  Bring to a boil, reduce heat and cook until two-thirds done. Strain, saving  both the liquid and the cauliflower in a small casserole dish.    3.  Heat the butter in a saucepan.  When bubbling, add the flour and cook,  stirring constantly, 2 to 3 minutes. Slowly add the cauliflower liquid and  stir until slightly thickened.  Season with salt, white pepper, Parmesan  and paprika. Pour over the cauliflower in the casserole.    4.  Bake in preheated oven 10 to 15 minutes.  Sprinkle with the bread  crumbs and almonds and serve immediately. Note: This dish can be prepared  in advance through step 2.  Bring it to room temperature if refrigerated  and bake in preheated 400 F oven 10 to 15 minutes.    THE FOX AND HOUNDS    FRIESS LAKE ROAD, MILWAUKEE    From the <Micro Cookbook Collection of American recipes>, downloaded from  G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (31g)
Recipe Makes: 6 Servings

Calories: 129
Calories from Fat: 36 (28%)

Amt Per Serving		% DV

	Total Fat 4g	5 %
	Saturated Fat 1.9g	10 %
	Monounsaturated Fat 1g
	Polyunsanturated Fat 0.7g
Cholesterol 7.2mg		2 %
Sodium 483mg		17 %
Potassium 74.9mg		2 %
Total Carbohydrate 18.7g		5 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 17.2g
Protein 4.6g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 129

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