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Name: Baked Cheese Grits
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1 1/2 Cups Grits; 6 Cups Water; 2 teaspoons salt; 8 tablespoons Butter; 1/4 teaspoons Cayenne pepper; 3 eggs beaten; 1 pound Sharp Cheddar cheese grated; 1 tablespoon Parsley chopped

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INGREDIENTS

1 1/2 Cups Grits
6 Cups Water
2 teaspoons salt
8 tablespoons Butter
1/4 teaspoons Cayenne pepper
3 eggs ; beaten
1 pound Sharp Cheddar cheese ; grated
1 tablespoon Parsley ; chopped

INSTRUCTIONS

Add grits to boiling water and cook until done

Add butter, cayenne, eggs, 14 oz of grated cheese, mixing well

pour into buttered baking dish - top with remaining cheese

bake 1 hour 15 minutes in 350 oven

garnish with parsley

NOTES

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Nutrition

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Serving Size: 1 Serving (324g)
Recipe Makes: 8 Servings

Calories: 458
Calories from Fat: 280 (61%)

Amt Per Serving		% DV

	Total Fat 31.1g	41 %
	Saturated Fat 19.5g	98 %
	Monounsaturated Fat 8.5g
	Polyunsanturated Fat 1.1g
Cholesterol 91.9mg		28 %
Sodium 489.8mg		17 %
Potassium 172.1mg		5 %
Total Carbohydrate 26.3g		8 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 25.8g
Protein 18.4g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 458

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