Baked Chicken-Plain
by CBland
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INGREDIENTS
INSTRUCTIONS
Preheat oven to 375°
Lightly coat chicken with oil. Liberally coat tops and bottoms of pieces with spices.
Squeeze on a little lemon juice and sprinkle lightly with parsley.
Lightly coat bottom of baking dish with oil.
Bake uncovered for 35-45 min.
NOTES
CBland
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (79g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 180 | ||
| Calories from Fat: 119 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.2g | 18 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 2.5g | ||
| Cholesterol 61.5mg | 19 % | |
| Sodium 66.1mg | 2 % | |
| Potassium 147.5mg | 4 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 14.1g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 180
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