Place the water on the stove. Than, pour in all the ingredients, and Full chicken - under, normal heat - and wait for 30 minutes.
After, getting soft - remove the full chicken from the water and place it on the side to cool down.
Now, you can use the chicken water, as a broth - for making soups and pastes.
Use, the Full chicken - and place it on a glass oven plate and put it inside the oven - Under oven temperature : 200 C
Wait for nearly an our - until, golden. Remove form the oven and prepare for serving with side dish.
A good sense of humour and the space to get creative.
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|Serving Size: 1 Serving (524g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 708 (63%)|
|Amt Per Serving||% DV|
|Total Fat 78.7g||105 %|
|Saturated Fat 22.5g||113 %|
|Monounsaturated Fat 32.6g|
|Polyunsanturated Fat 16.9g|
|Cholesterol 392mg||121 %|
|Sodium 366.1mg||13 %|
|Potassium 992.9mg||26 %|
|Total Carbohydrate 0.4g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.4g|
|Protein 97.3g||139 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1126
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