Try this Baked Clams recipe, or contribute your own.
Suggest a better description1. Remove clams from half shell and chop coarsely. Set clams and shells aside. 2. In a medium-sized, heat-resistant, non-metallic mixing bowl place 2 tablespoons butter. Heat in Microwave Oven 30 seconds or until melted. 3. Add onion and garlic. Heat, uncovered, in Microwave Oven 3 energy 3 minutes or until onion is tender. Add egg, the 1/4 cup bread crumbs, chopped clams and oregano to onion mixture. 4. Spoon mixture into reserved shells. Place shells on a heat- resistant, non-metallic serving platter. 5. In a small bowl combine the 1/3 cup seasoned bread crumbs and the 2 tablespoons melted butter. Sprinkle buttered bread crumbs on top of clam mixture. 6. Heat, uncovered, in Microwave Oven 5 minutes or until heated through.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 4 | ||
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Calories: 237 | ||
Calories from Fat: 173 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 95.3mg | 29 % | |
Sodium 239.9mg | 8 % | |
Potassium 187.5mg | 5 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.3g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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