Baked Crab and Shrimp
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INGREDIENTS
- 1/2 c Green Onions ; chopped
- 1 c Mayonnaise
- 1 tb Tabasco sauce
- 1/2 c Green pepper ; chopped
- 3 tb Worcestershire Sauce
- 4 tb Lemon juice
- bread crumbs ; Buttered
- 1 lb Lump crabmeat
- 1 lb shrimp ; cooked, medium-sized
- 1/2 c Celery ; chopped
INSTRUCTIONS
Combine all ingredients in a buttered 1-1/2 quart casserole or 6 buttered seafood shells. Top with buttered bread crumbs. Bake in a 350 degree oven for 25 to 30 minutes or until bubbly hot. This may be made early in the day and cooked at the last minute. Serves 4 to 6. From . Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (404g) | ||
| Recipe Makes: 4 | ||
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| Calories: 696 | ||
| Calories from Fat: 382 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.5g | 57 % | |
| Saturated Fat 6.4g | 32 % | |
| Monounsaturated Fat 11.1g | ||
| Polyunsanturated Fat 22.4g | ||
| Cholesterol 288.2mg | 89 % | |
| Sodium 1466.7mg | 51 % | |
| Potassium 768.5mg | 20 % | |
| Total Carbohydrate 35.1g | 10 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 34.7g | ||
| Protein 44.3g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 696
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