Flake crabmeat in a medium bowl. Stir in the bell pepper, parsley and chives.
Gently stir in the mayonnaise, cream cheese, lemon juice and hot sauce with rubber spatula.
Transfer to a 1-quart shallow baking dish.
Combine the panko and lemon zest in a small bowl.
Position a rack in the upper third of the oven and preheat to 425 degrees F.
Just before baking, sprinkle the panko mixture on top and bake until the panko is toasty brown and the dip is bubbling at the edges, about 12 minutes.
Serving size: 2 tbsp - 56 Calories
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (148g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 397 (84%)|
|Amt Per Serving||% DV|
|Total Fat 44.1g||59 %|
|Saturated Fat 22.7g||113 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 136.8mg||42 %|
|Sodium 531.6mg||18 %|
|Potassium 224.2mg||6 %|
|Total Carbohydrate 11g||3 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 10.7g|
|Protein 9.4g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 470
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