Baked Crab Rangoon
by Badnana
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INGREDIENTS
- 1 16 oz can white crabmeat ; drained, flaked
- 4 oz Philadelphia Cream cheese ; softened
- 1/4 cup green onions ; thinly sliced
- 1/4 cup Mayonnaise
- 12 won ton wrappers
INSTRUCTIONS
PREHEAT oven to 350F. Mix crabmeat, cheese, onions and mayo.
SPRAY 12 medium muffin cups with cooking spray. Gently place 1 won ton wrapper in each cup, allowing edges of wrappers to extend above sides of cups. Fill evenly with crabmeat mixture.
BAKE 18 - 20 minutes, or until edges are golden brown and filling is heated through. Serve Warm. Garnish with chopped green onions, if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (29g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 90 | ||
| Calories from Fat: 46 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.1g | 7 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 13.4mg | 4 % | |
| Sodium 150.3mg | 5 % | |
| Potassium 28.6mg | 1 % | |
| Total Carbohydrate 9g | 3 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 8.7g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 90
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