PREHEAT oven to 350F. Mix crabmeat, cheese, onions and mayo.
SPRAY 12 medium muffin cups with cooking spray. Gently place 1 won ton wrapper in each cup, allowing edges of wrappers to extend above sides of cups. Fill evenly with crabmeat mixture.
BAKE 18 - 20 minutes, or until edges are golden brown and filling is heated through. Serve Warm. Garnish with chopped green onions, if desired.
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|Serving Size: 1 Serving (29g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 46 (51%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 13.4mg||4 %|
|Sodium 150.3mg||5 %|
|Potassium 28.6mg||1 %|
|Total Carbohydrate 9g||3 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 8.7g|
|Protein 2g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 90
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