1. Preheat oven to 350.
2. Mix crabmeat, cream cheese, onions, and mayo.
3. Spray 12 medium muffin pan cups. Place a won ton wrapper in each cup, allowing edges to extend up above sides. Fill evenly w/crab mixture.
4. Bake 18-20 minutes or until edges are golden brown. Garnish with green onion slices, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (247g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 343 (55%)|
|Amt Per Serving||% DV|
|Total Fat 38.1g||51 %|
|Saturated Fat 13.5g||67 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 88.3mg||27 %|
|Sodium 1396.6mg||48 %|
|Potassium 383.6mg||10 %|
|Total Carbohydrate 53.7g||16 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 52.3g|
|Protein 16g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 626
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