When I'm dining out, crab rangoons are one of my go-to dishes. I decided to create a better-for-you version at home. —Emily Higgins, Wingdale, New York
See original recipe: https://www.tasteofhome.com/r...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 dozen. (323g) | ||
Recipe Makes: 3 dozen. | ||
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Calories: 761 | ||
Calories from Fat: 151 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 62.8mg | 19 % | |
Sodium 2076.5mg | 72 % | |
Potassium 424.6mg | 11 % | |
Total Carbohydrate 115.9g | 34 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 111.3g | ||
Protein 33.3g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 761
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