Baked Cube Steak
by Jfulks68
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INGREDIENTS
INSTRUCTIONS
Cover steaks in flour and sauté in pam until brown. Cover with water and simmer for 30 minutes. Spoon steaks (without drippings) into casserole and cover with hot soup mixture. Cover and bake at 300 degrees for 1.5 to 2 hours or at 325 degrees for an hour. May also be cooked in a crockpot. Serve with mashed potatoes and green beans.
NOTES
Jfulks68
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (407g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 747 | ||
| Calories from Fat: 408 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 45.4g | 61 % | |
| Saturated Fat 17.6g | 88 % | |
| Monounsaturated Fat 18.4g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 151.9mg | 47 % | |
| Sodium 1066.9mg | 37 % | |
| Potassium 833.7mg | 22 % | |
| Total Carbohydrate 32.5g | 10 % | |
| Dietary Fiber 1.1g | 5 % | |
| Sugars, other 31.3g | ||
| Protein 49.5g | 71 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 747
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