Can be eaten as is or served warm or cold on a sandwich.
Source: Linda (Bucky)
Peel and ice of eggplant slice eggplant to about 1/4" thick, Fry in olive oil till dark golden brown. Drain on paper towels'
Dip into flour, then egg and fry until golden brown. Drain again on aper towels.
If you choose you can add a slice of Mozzarella cheese to each piece of eggplant.
Place pieces on a 9x13 that has a thin coat of spaghetti sauce on the bottom, Sprinkle grated cheese on each piece.
Add more sauce, but don't cover eggplant.
Cover with foil and bake for about 45 min. at 350
Unless I have leftover sauce I buy DelGrosso meatless (meat flavored) spaghetti sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 53 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.4mg | 0 % | |
Potassium 157.7mg | 4 % | |
Total Carbohydrate 13.3g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 10.9g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 53
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