Baked Eggs with Spinach, Ricotta, Leeks and Chargrilled Pepper
by topwithcinnamon
Try this Baked Eggs with Spinach, Ricotta, Leeks and Chargrilled Pepper recipe, or contribute your own.
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INSTRUCTIONS
See original recipe: http://www.topwithcinnamon.co...
Preheat the broiler in your oven, place the rack in the top third of the oven.Peel and mince the garlic clove, and finely slice the leek into rounds. Fry over a medium heat with the olive oil and thyme in a small skillet until the leek is softened. Slice up the pepper into small squares, and add to the skillet. Add the spinach too, and heat on a low flame until wilted.Stir together the milk and ricotta, pour into the middle of the skillet (see notes), crack in the two eggs. Season generously with salt and pepper. Place under the broiler for a few minutes just until the whites have cooked.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (304g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 160 | ||
| Calories from Fat: 46 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.1g | 7 % | |
| Saturated Fat 2.6g | 13 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 16.1mg | 5 % | |
| Sodium 361.5mg | 12 % | |
| Potassium 473.9mg | 12 % | |
| Total Carbohydrate 18.1g | 5 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 17.6g | ||
| Protein 11g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 160
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