Yummy and mouth watering romesco sauce and tapenade. Original recipe modified for my family
1. Preheat broiler to high.
2. To prepare romesco sauce, cut red bell pepper in half lengthwise, and discard seed and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 8 minutes or until blackened. Place in a paper bag;fold to close tightly. Peel and Chop.
3. Reduce oven temperature to 425(F) degrees.
4. Heat a large skillet over medium heat. Coat pan with cooking spray. Add tomato and garlic; cook 4 minutes or until garlic lightly browns, stirring frequently. Add red bell pepper and broth; cover and cook 10 minutes, stirring occasionally. Stir in nuts and bread; cook 1 minute. Transfer mixture to a food processor or blender; add 1/4 teaspoon black pepper. Process until smooth; transfer to a bowl.
5. To prepare the tapenade, place olives, 1/4 cups parsley, and the next 3 ingredients (through 1/4 teaspoon black pepper) in a food processor. Transfer to a bowl.
6. Coat a 1 1/2 quart broiler-safe glass or ceramic baking dish with cooking spray. Spoon half of romesco sauce into prepared dish, and top with 3/4 cup cheese. Spoon the remaining romesco sauce over tapenade, and top with remaining 1/2 cup crumbled feta cheese. Bake at 425 degrees for 20 minutes or until thoroughly heated. Remove dish from oven.
7. Preheat broiler.
8. Broil 3 minutes or until top browns. Sprinkle with 2 tablespoons parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 76 | ||
Calories from Fat: 44 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 13.9mg | 4 % | |
Sodium 450.2mg | 16 % | |
Potassium 137.1mg | 4 % | |
Total Carbohydrate 5g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 4.1g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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