1 Preheat oven to 500°F and lightly grease a casserole dish.
2 In small sauté pan, sauté garlic with the oil until tender.
3 Remove from heat and stir in brown sugar.
4 Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
5 Add salt and pepper to taste.
6 Bake uncovered for 15-30 minutes.
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|Serving Size: 1 Serving (139g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 44 (20%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||6 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 68.4mg||21 %|
|Sodium 81.2mg||3 %|
|Potassium 331.8mg||9 %|
|Total Carbohydrate 14.9g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 14.8g|
|Protein 27.5g||39 %|
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Calories per serving: 218
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