Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 x 13 inch baking dish.
In a shallow dish, blend olive oil and garlic. In a separate shallow dish, mix bread crumbs, parmesan cheese, basil, and 1/4 teaspoon black pepper. Season each chicken breast with salt and black pepper, dip it in the oil mixture, and then in the bread crumb mixture. Arrange coated chicken breasts in the prepared baking dish and top with any remaining bread crumb mixture.
Bake for 30 minutes or until chicken is no longer pink and juices run clear.
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|Serving Size: 1 Serving (19g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 19 (23%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 131.8mg||5 %|
|Potassium 39.3mg||1 %|
|Total Carbohydrate 13g||4 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 12.2g|
|Protein 2.4g||3 %|
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Calories per serving: 81
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