By The Sprouted Kitchen
WebMD Recipe from Foodily.com
In this version of baked garlic, we season fresh bulbs of fragrant heirloom garlic with thyme. If you can’t consume six bulbs of garlic right away, you can easily freeze the cloves for later use and they keep for several weeks in the refrigerator.
Preheat oven to 400° F.
Gently rub away as much of the papery outer skins of the garlic bulbs of you can, but take care to leave the skins encasing the garlic cloves intact.
Using a good sharp and sturdy knife, chop the very top of the bulbs of garlic off so that you might expose the tops of the individual cloves of garlic.
Place the bulbs of garlic in a clay baker or casserole dish, root-side down.
Dot each bulb with 1 tablespoon of olive oil.
Cover the garlic with fresh thyme and sprinkle the bulbs with unrefined sea salt.
Bake the dish, covered, at 400° F for 30 to 45 minutes. If you don’t have a covered casserole dish or clay baker, you may tent the bulbs of garlic with aluminum foil.
After about 30 to 45 minutes, when your home becomes fragrant with the rich scent of garlic and thyme, remove the garlic from the oven and allow it to rest and come to room temperature before serving it. Baked garlic is perfect on its own or with a slice of bread, but it also adds a beautiful, deep richness to any dish in which you would customarily use fresh garlic.
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|Serving Size: 1 Serving (26g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 31 (49%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 3.9mg||0 %|
|Potassium 90.3mg||2 %|
|Total Carbohydrate 7.4g||2 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 7g|
|Protein 1.4g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 63
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