Line an 8x12" baking pan with foil. (Do Not Spray it with PAM). You can use other types of fish with this recipe.
Preheat oven to 450?.
Put cream cheese and milk into a small saucepan. Cut up half of fresh dill into this mixture. Heat on low until all is combined.
Place Halibut in pan, skin side down (if applicable). Salt and pepper to taste. Use spatula and cover fish with cream cheese mixture. You will have some left.
Melt butter and stir into bread crumbs. Spread this over cream cheese mixture on top of Halibut and sprinkle the remainder of the dill on top.
Bake about 15 minutes if you have 1/4 inch thick pieces. Bake about 20 minutes if it is a whole piece of fish and isn't cut into serving size pieces.
The remainder of the cream cheese mixture can be served on the side.
COOK'S NOTE: Thank you Bev Aldous for this recipe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (118g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 149 (59%)|
|Amt Per Serving||% DV|
|Total Fat 16.5g||22 %|
|Saturated Fat 9g||45 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 65.9mg||20 %|
|Sodium 316.5mg||11 %|
|Potassium 399.2mg||11 %|
|Total Carbohydrate 7.2g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 6.7g|
|Protein 18.4g||26 %|
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Calories per serving: 253
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