BAKED HALIBUT - from the kitchen of Shari Lewis

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Name: BAKED HALIBUT - from the kitchen of Shari Lewis
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 pound Halibut fresh, cut into serving sizes; 4 ounces Cream cheese I use the Garden flavored; 1/4 cup Fresh dill; 1/2 cup Bread crumbs seasoned; 1/8 cup Milk; 4 tablespoons Butter

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INGREDIENTS

1 pound Halibut ; fresh, cut into serving sizes
4 ounces Cream cheese ; I use the Garden flavored
1/4 cup Fresh dill
1/2 cup Bread crumbs ; seasoned
1/8 cup Milk
4 tablespoons Butter

Servings

INSTRUCTIONS

Line an 8x12" baking pan with foil. (Do Not Spray it with PAM). You can use other types of fish with this recipe.

Preheat oven to 450?.

Put cream cheese and milk into a small saucepan. Cut up half of fresh dill into this mixture. Heat on low until all is combined.

Place Halibut in pan, skin side down (if applicable). Salt and pepper to taste. Use spatula and cover fish with cream cheese mixture. You will have some left.

Melt butter and stir into bread crumbs. Spread this over cream cheese mixture on top of Halibut and sprinkle the remainder of the dill on top.

Bake about 15 minutes if you have 1/4 inch thick pieces. Bake about 20 minutes if it is a whole piece of fish and isn't cut into serving size pieces.

The remainder of the cream cheese mixture can be served on the side.

COOK'S NOTE: Thank you Bev Aldous for this recipe.

NOTES

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BAKED HALIBUT - from the kitchen of Shari Lewis

1 pound Halibut fresh, cut into serving sizes
4 ounces Cream cheese I use the Garden flavored
1/4 cup Fresh dill
1/2 cup Bread crumbs seasoned
1/8 cup Milk
4 tablespoons Butter

Line an 8x12" baking pan with foil.  (Do Not Spray it with PAM).  You can use other types of fish with this recipe.

Preheat oven to 450?.

Put cream cheese and milk into a small saucepan.  Cut up half of fresh dill into this mixture.  Heat on low until all is combined.

Place Halibut in pan, skin side down (if applicable).  Salt and pepper to taste.  Use spatula and cover fish with cream cheese mixture.  You will have some left.

Melt butter and stir into bread crumbs.  Spread this over cream cheese mixture on top of Halibut and sprinkle the remainder of the dill on top.

Bake about 15 minutes if you have 1/4 inch thick pieces.  Bake about 20 minutes if it is a whole piece of fish and isn't cut into serving size pieces.

The remainder of the cream cheese mixture can be served on the side.

COOK'S NOTE:  Thank you Bev Aldous for this recipe.

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Nutrition

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Serving Size: 1 Serving (118g)
Recipe Makes: 6 Servings

Calories: 253
Calories from Fat: 149 (59%)

Amt Per Serving		% DV

	Total Fat 16.5g	22 %
	Saturated Fat 9g	45 %
	Monounsaturated Fat 4.3g
	Polyunsanturated Fat 1.3g
Cholesterol 65.9mg		20 %
Sodium 316.5mg		11 %
Potassium 399.2mg		11 %
Total Carbohydrate 7.2g		2 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 6.7g
Protein 18.4g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 253

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