Mix wine and salt, marinate fish for 1 hour or all day is best. Drain fish: dry with paper towels. Dip both sides of fish into bread crumbs; place in buttered baking dish. Mix mayonnaise, sour cream and onions and spread over halibut. Sprinkle with remaining crumbs and paprika. Bake at 500 degrees for 20 minutes or until fish flakes with fork. Posted to MM-Recipes Digest V4 #262 by Michael McLaughlin
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1250g)|
|Recipe Makes: 1|
|Calories from Fat: 1706 (58%)|
|Amt Per Serving||% DV|
|Total Fat 189.5g||253 %|
|Saturated Fat 35.7g||179 %|
|Monounsaturated Fat 51.3g|
|Polyunsanturated Fat 90.7g|
|Cholesterol 310.5mg||96 %|
|Sodium 4480.3mg||154 %|
|Potassium 2512.7mg||66 %|
|Total Carbohydrate 194.1g||57 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 188g|
|Protein 112.7g||161 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2953
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!