Baked Honey Sweet Potatoes
by rotts4me
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INGREDIENTS
- 2 medium sweet potatoes
- 4 teaspoons honey
- 1 teaspoon ground cinnamon
- 1/2 to 1 teaspoon ground ginger
- Pinch nutmeg ; or to taste
INSTRUCTIONS
Wrap sweet potato in foil. Bake at 500°F (260°C) for 20 minutes, lower oven to 400°F (205°C), bake until tender. Let potato cool.
Cut potato in half. Scoop out pulp, saving the shell. Add to pulp honey, cinnamon, ginger, and nutmeg. Beat potato mixture with electric mixer until smooth.
Spoon mixture back into shells. Place on a baking sheet. Bake at 350°F (175°C) for 20 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (69g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 68 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 36mg | 1 % | |
| Potassium 223.7mg | 6 % | |
| Total Carbohydrate 16.5g | 5 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 14.2g | ||
| Protein 1.1g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 68
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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