1. Heat a large skillet over medium-high heat. Add oil to pan; swirl. Add onion; sauté 4 minutes. Add garlic; sauté for 30 seconds, stirring constantly. Stir in beef. Sprinkle with salt and peppers, and sauté 3 minutes or until browned, stirring to crumble. Stir in sauce and olives.
2. Preheat broiler.
3. Steam cauliflower 4 minutes or until crisp-tender. Place cauliflower in an 11 x 7-inch broiler-safe baking dish coated with cooking spray; top with sauce mixture.
4. Place bread in a mini chopper; pulse until coarse crumbs form. Combine crumbs and cheese; sprinkle over cauliflower mixture. Broil 4 minutes or until browned.
Yield: Serves 4 (serving size: about 2 cups)
Total: 28 Minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (9205g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6028 (51%)|
|Amt Per Serving||% DV|
|Total Fat 669.7g||893 %|
|Saturated Fat 394.9g||1975 %|
|Monounsaturated Fat 213g|
|Polyunsanturated Fat 23.6g|
|Cholesterol 2520.9mg||776 %|
|Sodium 10755.3mg||371 %|
|Potassium 27530.7mg||724 %|
|Total Carbohydrate 891.6g||262 %|
|Dietary Fiber 23.3g||93 %|
|Sugars, other 868.3g|
|Protein 617.2g||882 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 11916
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