Directions: Preheat the oven to 350F. Combine all ingredients, reserving an ounce of cheese (1/4 cup) . Put mixture in a caserole dish. Bake, uncovered for 30 minutes.Remove and sprinkle the reserved ounce of cheese on top. Let stand until cheese melts, about 2 to 3 minutes. Serve with cilantro mixed with sour cream. [mcRecipe 19Au96 patH] Posted to MC-Recipe Digest V1 #208 Date: Mon, 19 Aug 1996 19:16:19 -0400 From: email@example.com (Calvin Detierich) NOTES : Corn, chiles, cheese and sour cream make this a substantial side dish or meatless main dish. It goes well with small portions of grilled fish or chicken.
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|Serving Size: 1 Serving (790g)|
|Recipe Makes: 6|
|Calories from Fat: 148 (6%)|
|Amt Per Serving||% DV|
|Total Fat 16.5g||22 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 29.8mg||9 %|
|Sodium 191.1mg||7 %|
|Potassium 829mg||22 %|
|Total Carbohydrate 562.2g||165 %|
|Dietary Fiber 22g||88 %|
|Sugars, other 540.2g|
|Protein 55.4g||79 %|
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Calories per serving: 2685
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