Oven 350. Mix all ingredients. Pour into pie pan sprayed with PAM. Bake 30minute
You can also get creative! add some fruit, mashed ripe banana, cut up apples, pumpkin (count pts)
aprox 1 cup frozen berries
2 tsp. lemon zest
I also squeezed some of the fresh lemon juice over the berries before mixing them in
It freezes well.
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|Serving Size: 1 Serving (157g)|
|Recipe Makes: 8|
|Calories from Fat: 21 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 54.1mg||17 %|
|Sodium 119.3mg||4 %|
|Potassium 295.3mg||8 %|
|Total Carbohydrate 41.5g||12 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 36.7g|
|Protein 7.6g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 204
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