oats, berries, almonds

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Name: Baked Oatmeal
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 2 cups rolled oats; 1/2 cup Sliced almonds; 1/3 cup Sugar sub. maple syrup; 1 teaspoon Baking powder aluminum free; 11/2 teaspoons Cinnamon ground; 1/2 teaspoon sea salt fine-grain; 2 cups 2% Milk; 1 Egg; 3 tablespoons Unsalted butter melted, cooled; 2 teaspoons Vanilla extract; 2 Bananas ripe; 1/12 cups mixed berries any fruit

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INGREDIENTS

2 cups rolled oats
1/2 cup Sliced almonds
1/3 cup Sugar ; sub. maple syrup
1 teaspoon Baking powder ; aluminum free
11/2 teaspoons Cinnamon ; ground
1/2 teaspoon sea salt ; fine-grain
2 cups 2% Milk
1 Egg
3 tablespoons Unsalted butter ; melted, cooled
2 teaspoons Vanilla extract
2 Bananas ; ripe
1/12 cups mixed berries ; any fruit

Servings

INSTRUCTIONS

preheat oven 375

butter inside 8" square baking dish

in one bowl. mix dry ingredients

in another bowl mix wet ingredients

arrange bananas in single later on bottom of baking dish

sprinkle most berries on top

cover fruit with oatmeal mixture/shake dish

scatter remaining nuts/berries over top

put extra/ butter,syrup out when serving

NOTES

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oatmeal fruit bake
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Nutrition

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Serving Size: 1 Serving (189g)
Recipe Makes: 6 Servings

Calories: 294
Calories from Fat: 117 (40%)

Amt Per Serving		% DV

	Total Fat 13g	17 %
	Saturated Fat 4.9g	24 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 2g
Cholesterol 48.2mg		15 %
Sodium 1378.9mg		48 %
Potassium 319.9mg		8 %
Total Carbohydrate 42.3g		12 %
	Dietary Fiber 6g	24 %
	Sugars, other 36.3g
Protein 6.8g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 294

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