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Name: Baked Omelet Roll
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1/2 c All-purpose flour; 1 c (4 oz) shredded cheddar; 1/2 ts Salt; 1/4 ts Pepper; 6 Eggs; 1 c milk

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INGREDIENTS

1/2 c All-purpose flour
1 c (4 oz) shredded cheddar
1/2 ts Salt
1/4 ts Pepper
6 Eggs
1 c milk

Servings

INSTRUCTIONS

SOURCE: Taste of Home, December 98/January 99 Issue Place eggs and milk in blender. Add flour salt and pepper; cover and process until smooth. Pour into greased 13" x 9" x 2" baking dish. Bake at 450? for 20 minutes or until eggs are set. Sprinkle with cheese. Roll up omelet in pan , starting with short side. Please with seam side down on a serving platter. Cut into 1 inch slices. Posted to JEWISH-FOOD digest by judith trachtman on Dec 1, 1998,

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Nutrition

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Serving Size: 1 Serving (271g)
Recipe Makes: 6 Servings

Calories: 401
Calories from Fat: 227 (57%)

Amt Per Serving		% DV

	Total Fat 25.2g	34 %
	Saturated Fat 7.9g	39 %
	Monounsaturated Fat 9.6g
	Polyunsanturated Fat 3.5g
Cholesterol 1058.3mg		326 %
Sodium 486.7mg		17 %
Potassium 370mg		10 %
Total Carbohydrate 10.5g		3 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 10.1g
Protein 32.9g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 401

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